Private Training Studio

Working with our fitness instructor 2-3 days per week can change your life!

To learn more contact us today to speak with one of our fitness instructors.

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Youth Training

Our youth training program helps to educate, and motivate the youth to maintain a health-conscious lifestyle.

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Adult Training

Working with our fitness instructor(s) on a 1 on 1 basis or in a boot camp, or group setting is a great way to stay motivated to accomplish your fitness goals.

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Athletic Training

Are you an athlete looking to jump higher, run faster, and be more explosive?

Our athletic training program will help you do just that.

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Private Training Studio

Working with our fitness instructor 2-3 days per week can change your life!

To learn more contact us today to speak with one of our fitness instructors.

Learn More

Youth Training

Our youth training program helps to educate, and motivate the youth to maintain a health-conscious lifestyle.

Learn More

Adult Training

Working with our fitness instructor(s) on a 1 on 1 basis or in a boot camp, or group setting is a great way to stay motivated to accomplish your fitness goals.

Learn More

Athletic Training

Are you an athlete looking to jump higher, run faster, and be more explosive?

Our athletic training program will help you do just that.

Learn More

Our Fitness Instructors Train

R

Kids & Youth

Start them early to ensure the development of healthy habits in life.

R

Adults

Let’s get you in the best shape of your life.

R

Athletes

Get stronger, faster, bigger and more explosive.

Why AS Fitness23

We are not a big box gym, we are a personal training studio located in Brampton, ON, Canada. We offer 1 on 1 personal training, boot camps, nutritional guidance, and private group training to individuals at all fitness levels.

Our private training studio is ideal for training because you (the client) can ensure there will be very limited distractions while training. This ensures our focus remains on the task at hand.

Contact us today to learn more.

The 2-3 Challenge

Working with our fitness instructor 2-3 days per week can change your life! We always recommend starting slow. For most, 2-3 days a week is a great way to kick start their fitness lifestyle while maintaining their busy schedule.

Contact us today to book an appointment and let’s get started.

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The 23 Challenge

As a competitive athlete, there are very few days off. But the truth is our body does require rest. Therefore, 23 days a month of active training will help to ensure your body is both challenged and rested.

Contact us today to book an appointment and let’s get started.

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Transform Your Body

The human body is amazing!

Join us to start transforming yours.

Initial Pricing

For a more detailed look at the cost of personal training and boot camps, please see our pricing page.

Boot camps

Personal Training

Drop In

$20/Session
  • No commitment
  • Each session is 60 minutes
  • Any session offered weekdays or weekends
  • Mixed of HIIT (High-Intensity Interval Training) and circuit training
  • Both body weight and free weights
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Unlimited

$79/Month
  • Every Monday and Wednesday at 6 pm – 7 pm
  • Every Tuesday and Thursday at 6 am – 7 am
  • Every Saturday at 8:30 am – 9:30 am
  • Each session is 60 minutes
  • HIIT (High-Intensity Interval Training)
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Intro Rate

$33/Session
  • First 3 sessions
  • New clients only
  • No commitments
  • 1-on-1 personal training
  • Private/semi-private sessions
  • Each session is 60 minutes
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Gold

$55/Session
  • Commitment to 30 or more sessions.
  • Private/Semi-private sessions
  • 1-on-1 personal training
  • Private/semi-private sessions
  • Each session is 60 minutes
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Boot Camp Schedule

Check out our boot camp schedule and register for upcoming classes!